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BE ALIVE. BE STRONG.
BE HAPPY. JUST BE.
Reformer Pilates
Reformer Pilates

Small friendly classes to ensure motivated and targeted workouts

One to One
One to One

Individually tailored sessions to suit your itinerary

Reformer Pilates for Mother & Baby
Reformer Pilates for Mother & Baby

Exercising with your infant and exercises you can do at home

Mat Pilates
Mat Pilates

Mat Pilates instruction for groups on a regular basis

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PILATES CLASSES IN HENLEY ON THAMES

Build a strong core and transition into new positions and exercises with Rachel Lloyd

This flow revolves around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced.

These classes will target your arms, abs, glutes and spine to get you that signature ‘Pilates Body’ in no time.

With these classes, you will learn and practice the tools needed to lead a healthy and fit lifestyle, whilst also remaining mindful in every act you perform.

Thames Studio Pilates offers the best classes and workouts

Looking for a low-impact workout that’ll improve your strength, flexibility, alignment and posture?

Look no further… 

Thames Studio Pilates believe in living a full life, full of joy, gratitude, and free of judgement. Experience a unique and transformative approach to Pilates creating a stronger, longer, leaner YOU!

With Pilates Master Teacher Trainer & Pilates Author Rachel Lloyd, the sessions have been specially designed for a complete body mobilisation  as we focus on helping clients better connect to themselves and their surroundings.

We offer a variety of services, classes, workshops and Certified Teacher Training with World Wide renowned ‘Progressive Pilates Academy’ .

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  • Reformer Pilates Classes
  • Mat Pilates Classes
  • One to One Pilates Classes
  • Reformer Pilates for Mother & Baby

Small friendly classes to ensure motivated and targeted workouts

Mat Pilates instruction for groups on a regular basis

Individually tailored sessions to suit your itinerary

Exercising with your infant and exercises you can do at home

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